Looking for quick and easy one serve recipes containing protein that can be made after bariatric surgery? Then this is the recipe book for you. Especially designed by a bariatric dietitian to cater for protein needs post surgery, this little book contains 24 delicious recipes including meat balls, frittatas, egg muffins, meatloaves and more. These can be stored in the fridge or frozen and are a great idea for quick lunches or dinners that everyone will love or you can take to work.
If you are looking for more recipes, we also range the book:
This is a great guide to eating during the before and after surgery phases as well as contains recipes for each phase including when you are on full solids again.